Focused Fitness
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Risk of Falling  & Balance

  • I use several tests that assess Balance in a variety of ways and have been shown to predict Risk of Falling in clinical research.
  • Results of the testing aid in designing an exercise program that is tailored to address each individual's needs to most effectively improve Balance and can Reduce Risk of Falling. 
  • Improved Balance and Risk of Falling can be assessed in subsequent visits to determine effectiveness and progression of the exercise program.
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